How to Fix It:

Here are some easy ways to fix sidebar below content error :

1. Forgot Password?

If the password reset email doesn’t arrive, reset it manually:

1. Log in to your hosting cPanel and open phpMyAdmin.
2. Find the wp_users table.
3. Locate your username, click Edit, and update the user_pass field.
4. Set the function to MD5, enter a new password, and save.

2. Locked Out by a Security Plugin?

If too many failed logins triggered a lockout:

• Access your website files via FTP or cPanel File Manager.
• Go to wp-content/plugins.
• Find your security plugin folder (like Wordfence or iThemes Security) and rename it (e.g., wordfence_disabled).
• Try logging in again.

3. A Plugin or Theme is Causing Problems

• Use FTP or File Manager to access wp-content/plugins.
• Rename the plugins folder to plugins_old (this disables all plugins).
• If you can log in now, rename it back and disable plugins one by one to find the faulty one.
• If it’s a theme issue, rename the wp-content/themes/your-theme-folder to something like theme_old.

If your site is giving you a blank page or login redirects:

• Go to cPanel > File Manager > public_html.
• Find the .htaccess file and rename it to .htaccess_backup.
• Try logging in. If it works, go to Settings > Permalinks in WordPress and click Save Changes to create a new .htaccess file.

5. Your Admin Account is Deleted or Changed

If someone removed or downgraded your admin role:

• Open phpMyAdmin and go to wp_users.
• Click Insert to add a new admin user manually.
  • Username: newadmin
  • Password: yourpassword (Set function to MD5)
  • Email: your@email.com
• Assign admin rights in the wp_usermeta table:
  • Insert a new row with meta_key: wp_capabilities and meta_value: a:1:{s:13:”administrator”;b:1;}

If your site keeps crashing:

• Increase PHP memory limit by editing wp-config.php and adding:
  define(‘WP_MEMORY_LIMIT’, ‘256M’);
• If the database is corrupted, add this to wp-config.php:
  define(‘WP_ALLOW_REPAIR’, true);
  Then go to: yourwebsite.com/wp-admin/maint/repair.php and follow the steps.